Shopping guide for yoga mats

Comes with a strange odor that may fade with use. We never had to worry about the mat sliding around on the floor or about sliding around on top of it ourselves. Please refresh your browser and try again. The Liforme mat has a natural, grippy rubber base and smooth, matte polyurethane top. Its porous, open-celled surface requires a longer, more thorough clean than smooth-topped polyurethane.

How We Chose the Best Yoga Mat

Yoga mat stickness and texture

Environmentally friendly, durable materials. Available in 2 lengths up to 72". Slip-resistant and easy on joints. Best suited for advanced yoga practitioners, this pricey mat affords plenty of length and body-comforting thickness.

More "slippery" than some competitors. Dense material makes it heavier to carry. A dense, affordable mat that cushions the body but may not be the best choice in terms of the stability it provides. Less durable than some competitors. Not suited for hot yoga. Extra thickness may affect balance. A mid-level model with a price to match that has both user-friendly features and some notable concerns.

Not too expensive but durable. Does a good job gripping the floor. Has strap system for easy carrying, and is fairly lightweight. Comes with a strange odor that may fade with use. The material doesn't bounce back like some foam mats, and tends to get slippery from perspiration. While it isn't fancy, it's a well-made, inexpensive yoga mat that serves its purpose well with both comfortable padding and ample space.

Has a budget friendly price with similar features as pricier models, including spacious size, carrying strap, and lightweight build. Though it's slip resistant under most conditions, perspiration and slick floors may lesson its grip.

Has an odor when new that tends to fade. We purchase every product we review with our own funds — we never accept anything from product manufacturers. Yoga has grown in popularity in recent years, no doubt due to the plethora of benefits it offers.

While you might be tempted to select a yoga mat based on color alone, there are other factors you should consider before buying one. You need a yoga mat that provides enough cushioning, uses the right material, and provides a textured surface you can work with. At BestReviews, we strive to put forth well-researched, unbiased product recommendations you can trust. For general information on choosing a yoga mat, continue reading our shopping guide.

PVC is one of the most popular materials for yoga mats. Like rubber, foam yoga mats are an environmentally friendly alternative to PVC mats.

They provide the same performance but are recyclable and toxin-free. But cotton mats absorb sweat effectively and provide a good grip, even when wet.

Jute yoga mats are similar to cotton mats in that they are made from a natural, renewable, and biodegradable material. They also provide effective traction. Through her business, Samantha provides personalized health solutions to individuals and groups of all sizes. She also has a line of health snacks that to help individuals all over the country eat with intention. Her research has been featured in the British Medical Journal, Diabetologia, and Journal of Hypertension, among others.

The Jade Harmony's slip-resistant surface is one its biggest selling points. Since yoga poses are all about balance, maintaining stability is crucial. This can be more difficult when the practitioner is sweating, but the Jade Harmony does its job well. The mat's thickness is ideal for cushioning the joints and pressure points without compromising balance. In order to help you hold your pose and maintain proper alignment, you may wish to seek a yoga mat that has some stickiness to it.

PVC, foam, and PER yoga mats have a good amount of stickiness to them, while rubber mats have a moderate amount. A yoga mat with the right texture can help you stay in position more easily, preventing your hands and feet from slipping and sliding during poses. Rubber, cotton, and jute yoga mats tend to have the most textured surfaces for effective traction. The most important feature of a yoga mat is its thickness, which provides cushioning as you practice your poses.

They provide a great deal of cushioning and are very durable. However, they can be fairly heavy. They do tend to wear out sooner than thicker mats, however. We never had to worry about the mat sliding around on the floor or about sliding around on top of it ourselves.

The Liforme mat has a natural, grippy rubber base and smooth, matte polyurethane top. The smooth, matte, closed-cell top layer of the Liforme means that cleanup is fairly easy: Wipe down your mat after practice to get rid of any sweat or debris.

We were initially pretty skeptical about the special alignment markings, thinking they might just be a gimmick — but our testers were taken with how helpful the markings were in practice.

A centerline helps you maintain symmetry, while degree lines and other parallel markings help you nail perfect alignment. Lines are spaced at varied distances for taller and shorter people.

Its grip holds firm, staying in place even during the sweatiest, most intense practices. The Alo mat walks the fine line of being easy to clean while still maintaining a sticky grip in the sweatiest conditions, making it perfect for people who primarily practice hot yoga. Our testers found its smooth polyurethane leather surface easy to wipe down after those intense classes with no residual smell or stickiness.

Smoother materials like the polyurethane leather top of the Alo Yoga Warrior Mat left are easy to wipe down for quick cleanup, while more porous materials like that of the Hugger Mugger Para Rubber Mat center and Yoloha Native Mat right are harder to clean as thoroughly. The Alo is only available in solid black. User reviews indicate that footprints, dust, and smudges have a tendency to stand out against the matte black. We love that the Hugger Mugger is made from renewable materials. User reviews show that many customers love this, too, commending the mat for being sustainable and high-quality.

Testers praised the cushiony, dense material. Many user reviews agree that this mat smells a little like tires. And mat maintenance may be a headache for hot yoga regulars: Its porous, open-celled surface requires a longer, more thorough clean than smooth-topped polyurethane. This is the case for any solid natural rubber mat. If support is your main concern, the Jade Fusion Mat should serve you well both at home and in the studio. The Jade struck a great balance between cushiony support and secure grippiness: The thick, dense Jade Fusion Mat right is perfect for people who need more cushioning support, while the minimal Liforme Travel Mat left is better for very experienced yogis or frequent travelers.

At 68 by 24 inches, the standard size mat is perfect for yogis under five-foot-nine. We were impressed at how the Jade managed to be both super comfortable and squishy, yet stable. While other thick mat contenders left testers feeling wobbly during pretty basic balance poses, the Jade remained secure and supportive. The Jade is stickier than the average mat, making it more prone to attracting hair, dust, and dirt.

A thinner, lighter version of our top pick, the Liforme Travel Mat is easy to commute with and even includes a carrying case to make practicing anywhere a breeze. Even when on the go, this mat lays flat and stays put. As an added bonus, this mat still has the alignment markings the standard version is best known for, which can help you stick poses with confidence.

Keep in mind that if you want a supportive mat, our other picks would be better options: The Liforme Travel Mat left is half as thick as the original right but it performs just as well. PVC is cheaper and more durable but may be exposed to toxins during manufacturing and be less beneficial for the environment. Eco-friendly materials tend to be more expensive and degrade more quickly but are both free of toxins and more sustainable.

While there are no benefits to using a too-small mat, extra-large mats may be good for working on your flexibility: If you intend on commuting with your mat, you may want to consider one that is lighter or comes with a carrying case. Weight and thickness also come into play. Heavier and thicker mats will be a bit bulkier to travel with than sleeker, thinner ones. Price is an important factor when considering a yoga mat. All of our top picks are durable and can withstand heavy use for many classes to come, so putting down more money upfront might help you avoid having to replace a cheaper mat later.

The standard thickness of a regular yoga mat is 4—5 millimeters. Travel mats are generally 3 millimeters or less, and thick mats are 6—9 millimeters.

The Best Yoga Mats

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